filmov
tv
ChairPHIT Chair Pilates Circuit • 3 rounds
Показать описание
This ChairPHIT™️ workout is designed for a wide variety of fitness levels. Great for beginners, seniors, anyone with mobility issues, or if you just want some variety in your Pilates practice. I love to do these, while I'm watching TV, or at my desk.
Check out my website MickiPHIT.com for the full workout .
For athletic training workouts ,check out my app featuring HIIT Workouts, athletic Pilates, and 4 week Programs •
Connect with me on Social Media :
Check out my website MickiPHIT.com for the full workout .
For athletic training workouts ,check out my app featuring HIIT Workouts, athletic Pilates, and 4 week Programs •
Connect with me on Social Media :
Комментарии