ACL Injury Prevention: Jumping and Landing Technique

This tutorial teaches sports coaches how to incorporate proper jumping and landing technique into warm-up and training sessions.

[jonieevangelista]

i need to learn natasha romanoff's landing

[GodOfMySalvationIsYeshua]

they have to do this over and over during the week to learn without thinking

[albericocorteselli]

... at the moment of ground contact arms are behind not in front of....