Ispaghol Ke Fayde/Fawaid | Psyllium Husk Benefits in Urdu/Hindi | Ispaghol Ke Istemal Ka Tarika

Ispaghol Ke Fayde/Fawaid | Psyllium Husk Benefits in Urdu/Hindi | Ispaghol Ke Istemal Ka Tarika

We know it as ‘ispaghol’, the magic cure for constipation and other diseases but if used unwisely, it can lead to constipation as well. Called ‘Psyllium’ in the medical tongue, it is a soluble fiber extracted from the seeds of Plantago ovata which grows abundantly in the subcontinent.
It cures pimples in the mouth and relieves constipation۔ Even if your hair is falling out, its use is extremely beneficial ۔

Ispaghol ke istemal se Qabz ka ilaj ho jata hai aur munnah me neklne wale dano ka ilaj bji ispaghol se kia ja sakta hai. ispaghol mardana Kamzori ka ilaj bhi hai. jaryan ka ilaj karna chahty hain tu aj hi se ispaghol khana shuru Kijiye.. maide stomach problems ke liye bhi ispaghol behad mufeed hai. Agr behad garmi lagti ho tb bhi ispaghol ka istamal Kijiye..
Urdu Hindi

Abdul Manan Hijamah Center Chakwal
Hijama in Chakwal

Hijamah Therapist Hakeem Abdul Manan
Buchal Kalan Kallar Kahar Chakwal Punjab Pakistan

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