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How to Know You're Losing Weight Without a Scale
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How do you know if you are losing weight if you can’t weigh yourself? There is a very easy solution and in this video I not only give you an alternative, I give you the BETTER way of keeping track of your progress!
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Below are some affiliate links to some products that Aaron James believes in, has used himself, and promotes to help his clients lose weight at home. By purchasing here, you are helping the channel grow by a percentage of your purchase, at no cost to you, go to supporting 4 Faith and the mission of defeating obesity. Thank you!
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How to Know if You are Losing Weight Without Weighing Yourself - how do you know if weight loss is happening without weighing yourself? Measurements of course! They work perfectly for tracking progress if you don’t have a scale.
0:00 Intro
0:21 Using a tape measure as a scale alternative
1:22 Using a shirt or pants as a scale alternative
#Howto #weightloss #noscale #withoutascale #4faithfitness #FightAgainstObesity
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Below are some affiliate links to some products that Aaron James believes in, has used himself, and promotes to help his clients lose weight at home. By purchasing here, you are helping the channel grow by a percentage of your purchase, at no cost to you, go to supporting 4 Faith and the mission of defeating obesity. Thank you!
=================================================================
================================================================
How to Know if You are Losing Weight Without Weighing Yourself - how do you know if weight loss is happening without weighing yourself? Measurements of course! They work perfectly for tracking progress if you don’t have a scale.
0:00 Intro
0:21 Using a tape measure as a scale alternative
1:22 Using a shirt or pants as a scale alternative
#Howto #weightloss #noscale #withoutascale #4faithfitness #FightAgainstObesity
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