Fit at any Age

[vivianworden]

Remember these exercises are for someone already in shape. If you're just starting out start out slowly build a foundation of strength. She has been fit most her life and makes it look simple. I commend her for her hard work. But for beginners please take your time. Do not hurt yourself. Health is a marathon not a sprint. 😊

[WiseLady]

Ladies, and this is one of the reasons why I returned to working out....no more excuses! LOL! This sister is such an inspiration! It is so worth it!

[minasworld_]

You look amazing I’m loving the dodge the hater squats😉

[queenjesseen]

You could totally be on the cover as the most beautiful woman in the world.

[TheeBillionairess]

Just saw you in a commercial of one of my fav products…. Looking all beautiful and stuff. You go girl

[oumouahmad]

Wowww God gratifie you a big gift due to your efforts 🙏🏾🌹well done my lady

[dbest]

What a MIRACLE! She could pass for a 20 something year old, WOW!👏🏾👏🏾👏🏾

[chassidylindsey]

You look absolutely gorgeous!! 💖💖💖❣️❣️❣️🌟🌟🌟👍👍👍🌹🌹🌹

[emmgibson]

I just ran across your channel WOW 😳 I'm loving it already keep doing what you do im feeling it

[SilverheadFitness]

You are so inspiring . Much Joy and Abundance to you Beautiful Fit Lady✨🌻🤍

[A_M]

Bless 🆙 Auntie‼️‼️‼️

She’s right,

🗣️ No Excuses

[GoldenGem]

You go Lady! I'm not mad at ya...

[fafa]

77 ans et bouger comme ça, c'est incroyable et formidable, tout est possible, ça donne de l'espoir. Respect 👍🏽

[Teeyah]

She inspires us. That's all that really matters!!! I really like these exercises and I added a band around my thighs!

[HiTechFX]

I'm 68, my wife of 16+ years is 39. Your health is on you! Excuses don't get results!

[anthonywatkins]

She is absolutely beautiful at the age she is love her look❤

[Unique]

Ma'am, I will be following everything you say! I am still shocked and you look amazing! I am 40 but I am totally our of shape! The saying goes find someone you want to be like if you're trying to improve your life and study what they do, do what they do. So with that being said. You are my new fitness instructor, lol. Thank you for the videos. I'm new here

[trishmalone]

Hey lady! Keep beautifully staying fit! We are both from north Alabama🎉

[Indigenous.Kopper.Goddess]

Im step n my game up thanks Bo She is AMAZING!!

[Omscorpius]

You are a Queen, happy to have this inspiration on my feed.