Time Management & Productivity for Adults with ADHD in a Pandemic (with Linda Walker, PCC)

preview_player
Показать описание
If your time management system isn’t working as it used to, you are not alone. Most people with ADHD report sleeping later, staying up later, working longer hours, and not exercising as much, or at all. This is devastating for adults with ADHD. In this hour-long ADDitude webinar, ADHD coach and productivity expert, Linda Walker, PCC, explains how to manage your unstructured time.

Related Resources:

2. Watch: Why the “2-Minute Rule” Doesn’t Work for Adults with ADHD

3. eBook: "Getting Things Done with Adult ADHD"

Рекомендации по теме
Комментарии
Автор

The intro man sounds so robotic/scripted voice, yet helpful!⚖✅
*—Enliven your voice, man!* 🙏🏾💌❤️👏🏾☺

JPatelLive
Автор

I use google calendar for events and then a one day calendar for my daily to do and top priorities and it works very well!

OhCorrica
Автор

Thankyou so productive and reassuring and positive strategies

KimberleyMooreMusic
Автор

amazing, thank you. this journey will be a good start to the year

lattepeached
Автор

The ADDitude video's are very long. Please consider shorter video's (like HowToAdhd), a list of timeslots per subject (table of contents) and improving vocal tonality.

feliciaschoenfeld