filmov
tv
Dumbbell Complex
Показать описание
A1. Dumbbell Goblet Squat x 8, rest 0
A2. Dumbbell Shoulder Press x 10, rest 0
A3. Dumbbell Bentover Row x 10, rest 0
A4. Goblet Split Squat x10/Leg, rest 0
A5. Ab Rollout on Swiss Ball x 10
Take 120 seconds of rest before repeating circuit. – Eric Bach
A2. Dumbbell Shoulder Press x 10, rest 0
A3. Dumbbell Bentover Row x 10, rest 0
A4. Goblet Split Squat x10/Leg, rest 0
A5. Ab Rollout on Swiss Ball x 10
Take 120 seconds of rest before repeating circuit. – Eric Bach
0:00:19
Dumbbell Complex for Fat Loss
0:13:26
FULL BODY Dumbbell Only Workout (Dumbbell Complex)
0:00:49
The 7-7-7 Dumbbell Complex
0:01:47
Dumbbell Complex - Full Body Workout
0:47:43
penULTIMATE Full Body Workout - Dumbbell Complexes | EPIC III Day 49
0:07:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
Dumbbell Complex
0:28:05
20 Minute Full Body Complexes and Sets Workout | Dumbbells
0:01:00
This Full-Body Kettlebell Complex is INSANE. #kettlebell #kettlebelltraining #functionalfitness
0:00:30
Dumbbell Complex for Athleticism
0:02:18
DUMBBELL COMPLEX - Metabolic Finisher or HIIT Workout (Training Explained)
0:50:12
Day 21 of EPIC | Leg Workout at Home [Dumbbell Complex]
0:09:33
Full Body Dumbbell Complex Workout - Back Friendly - 5 exercise full body complex workout!
0:03:26
The Smart Dumbbell Complex
0:01:56
Dumbbell Complex: 20 Minute Fat Burning DB Workout
0:04:41
Using Complexes to Build Muscle
0:43:59
UNSTOPPABLE UPPER BODY - Dumbbell Complexes | EPIC III Day 12
0:01:03
Javorek's Dumbbell Complex 1
0:01:12
Metabolic Conditioning Workout| Dumbbell Complex
0:00:27
Full Body Workout | Two Dumbbell Complex #fitness #workout #gym #strength #shorts
0:06:05
Challenge Your Body: Barbell and Dumbbell Complex Workout
1:06:01
1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4
0:46:02
EPIC COMPLEXES - Full Body Dumbbell Workout | EPIC III Day 4
0:49:37
LEG DAY Workout with Dumbbells | Complex Series - Day 1
Комментарии