White Bean Dip Recipe - Juli Bauer Roth

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I eat beans multiple times every day, and this white bean dip is such an easy and delicious way to get my bean fix! In this video, I walk through how to make this new spin on hummus that will pack your diet with fiber and make your meals feel more exciting!

WHITE BEAN DIP BLOG RECIPE:

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Chapters:
0:00 Intro
0:30 White Bean Dip Overview
1:16 Recipe
1:22 Cannellini Beans
1:35 Garlic Cloves
2:22 Lemon Juice
2:34 Olive Oil
2:39 Spices
3:01 Dill
3:19 Food Processor
3:40 Full Recipe
7:36 Plating
9:22 Taste Test
10:05 Happy Food Dance
10:12 Blog Post Recipe
10:57 Closing Thoughts
11:06 Question
11:30 Outro

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#julibauerroth #whitebeandip #whitebeandiprecipe

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This is being made RIGHT NOW! Have to half the recipe because we are down to 1 can of beans!
I love to keep hummus in the fridge, and we just finished some today, so making this instead of another batch of that! My 2 daughters (12 and 9) both love guacamole so that is a fridge staple. We also keep energy balls in the fridge pretty much at all times. Lots of cut up veggies (carrots, celery, cucumber) and washed fruits and cut up apples (love using lime juice and cutting apples up, keeps them from browning!)

amyyonkman
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That looks so good ! Excited to make it

kathyzakharyuk
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That looks so good! The only thing im gonna add is some kinda tomatoes like maybe top w/ some fire roasted or sun dried tomatoes.then eat w/ crunchy sliced cucumbers

Taureanfitness