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65-Minute All-Levels Modified Rocket 3 Vinyasa Yoga Class
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This class is a heavily modified Rocket 3 class. Rocket yoga refers to a sequence of poses that is inspired by Ashtanga yoga. Each Rocket class you go to may be different, while every Ashtanga class will be the same. This is a combination of Rocket 1 & 2 (hence "Rocket 3"). I offer modifications for beginners and more intermediate practitioners.
Remember: If it hurts, don't do it! Yoga should feel good. There may be some discomfort, but there should never be any pain. Always listen to your body.
I'm wearing Baiiad Yoga. Use code KELSEY to save 15% off your next order.
Remember: If it hurts, don't do it! Yoga should feel good. There may be some discomfort, but there should never be any pain. Always listen to your body.
I'm wearing Baiiad Yoga. Use code KELSEY to save 15% off your next order.
65-Minute All-Levels Modified Rocket 3 Vinyasa Yoga Class
90 min Rocket Vinyasa
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