FUNCTIONAL FORM CHECK: LATERAL LUNGE

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

I always feel like I’m trying to do a squat movement … this is a great tip! ❤

krishughes
Автор

I know you said these won't be daily in the new year, and that's ok, but I love them. Also - side plank crunch form check please 😅

jojo_moji
Автор

oUchh - let’s fix that foOrm made my day

viviennewooster