The 5 BEST DIY Ways to Naturally Survive Spring Allergy Season

This allergy season this year is brutal!! Our cars and sidewalks and porches look like pollen chalk bombs have gone off and with that our sinuses are draining, congested and folks are feeling the spring allergy season in full swing.

My 5 DIY at Home Allergy Remedies are:

1. NETI pot 2x daily (am and pm)

2. Cut ALL diary from your diet

3. Halotherapy weekly (if not daily or every other day)

4. Air Vita - homeopathic allergy nasal and throat spray

5. QBC Plex - anti-inflammatory

Pollen allergies and seasonal allergies does not have to get you down this season.

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[moonlightontheriver]

for me, i didnt like the netti pot at all ...i use Nasaline, its a syringe thats much easier to use and i use a nasal spray called XCLEAR..it works wonders ! :)