Awakening the 3rd Eye - Yogi explains How to be Psychic

This wonderful exercise comes from Todd Murphy (links below), and it's an amazing understanding into the Spiritual Eye, and how we can induce it to be active and awake in our lives. He suggests that it's not necessarily a lightning bolt of energy that will make this transformation, but that it's simply a matter of understanding how to separate the attention of the eyes from the act of physically looking. So brilliant!

Books by Todd Murphy:

Books based on Lahiri Mahasaya's Diaries:

Lahiri Mahasaya's Letters to students:
Another translation:

Iain McGilchrist books:

Lorna Byrne books:

Books on the Polyvagal Theory:

Important Kundalini Books:

Joan Harrigan Books:

NLP books:

Books I love:

My Camera:

Thank you for the awesome music!
Artist: Ron Gelinas
Song: Equinox

[justsoph]

You've such a positive energy. Many blessings to you friend 💫🙏

[arobersonable]

I wish I'd seen this one 25 years I figured this out FINALLY!!

[ko_bong_love]

very nicely explained...now I understand what my Guru wanted to say 4years back..

[火鳥-ct]

Really grateful for your amazing teachings, may you explain something to me, I just can't understand how we can concentrate on the 3rd eye area while focusing on the tip of the nose, when we do that we don't focus on the nose only, but also on the surroundings in the visual field! So wouldn't this be distracting!

[thesparkoflight]

Loved this. sometimes a small adjustment to your pracice can make a huge difference! Thank you so much Forrest! and Todd!!

[summerlove]

@3:33 Super Consciousness + inducing alpha brain wave by looking up to Spritual eye.
💚 💚 💚 💚 💚 💚 💚 God bless you with everything your heart desires 💚💚💚💚💚💚💚💚💚

[rakhishah]

I have had such experience in my life too when I was practicing yoga in my high school days. It freaked me out. Now when I watched your video I feel it's a very natural and normal thing. 😀 Thanks for sharing this valuable information.

[Jbjeens]

That giraffe story was super cute, Forrest! 🦒❤ My 'psychic' ability showed up this week when an image of my boss popped up in my head. Lo and behold, she needed me to answer a question on Teams. Not the most exciting story, but it happened. Haha!

When you get a 'funny feeling' on your forehead where your third eye should be, does that stand for anything? I felt that before a pooja with a punditji and was wondering why it happened!

[davionmitchell]

Didn’t know about the looking up technique!

[anupriyachoudhary]

Hey so when we look at tip of our nose do we need to close our eyes pr we have to look with opened eyes?

[vimaladominic]

Atma namaste sir well said...its very true and such a beautiful way of explanation. Its "seek ye the kingdom of God and all these things shall be added unto you"
If you put God Almighty first then you have all. Heartfelt gratitude God bless much love sir 🙏❤

[DanielFernandez-jvjx]

Thank you for your help Forrest. Are you saying we should not use the usual upward directed eyes when meditating on the third eye and use this method instead or is this a different meditation?

[davesmith]

As a long term meditator taking a keener interest in the third eye or the so-called 'eye of consciousness' by the buddhists. To increase my awareness of this eye, I look straight ahead and focus my awareness on the pressure at the bottom of my left foot then switch to the right...back and forth several times. Next left thumb and right thumb many times, followed by left ear, right ear and finally left eye right eye. In this way, I feel a strong sensation in that chakra and even deep relaxation. Appreciate the exercise.

[MrUnknown]

Iam thankfull that universe guided me to you, very nice tips for me on my spiritual journey, thank you😊🙏🏼💖

[earthtones]

Love this one too. Yes, clairvoyance comes naturally 🙌🙌🌿

[justinbrown]

How do you dial ate your pupils naturally?

Thank you!

[paulheisel]

I am going to give that a try right now thank you so much

[kuriouskitty]

Intent is everything, ty for for this✨🙌❤️is closing your eyes ok bc I get so distracted 😣

[barbaramohammed]

The divinity within all of us Is perfect. Yet we play the game of life, which allows/makes us to experience making mistakes. That is experiencing the world and growi g from it....

[saipavan]

I'm gonna try this today in my classroom😛😛, by the way that outro music is really divine😍