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25 Windy Trail Miles // The Quad Rock 25 Route, 5200 Feet Ascent
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25 beautiful trail miles, wonderful views, extreme wind, and a challenging 5200 feet vertical gain (ascent) route. I'll be running the @gnarrunners Quad Rock trail race taking place on Horsetooth Mountain in Fort Collins, CO. Taylor and I linked up to run the entire 25 mile mountain route as we build on our training in preparation for that race. If running the 50 mile race route, you'll run the first 25 mile course then run it again in reverse. Check out the route, learn about our training, and enjoy the trail views! Thanks for watching!
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0:00 - About the RUNventure / Relive Video
1:22 - Climb 1 (miles 1-7) and THAT WIND!
4:32 - Descent and Purpose of the Run (miles 7-10)
7:40 - Water Refill (mile 11)
8:45 - Climb 2 (miles 11-14)
9:34 - Consistency Builds Fitness and Training for Quad Rock (miles 15-16)
13:30 - Erin is Training for Cocodona 250 (miles 16)
14:34 - Climb 3 (miles 17-21)
15:30 - Final Descent (miles 21-24)
17:12 - Sweet Relief / Wrap-up (mile 25)
Music used in this video:
- Audio File Title: Discover The World
- Licensee: u_t08akbfjlo
- Audio File Title: Road With Stars
- Licensee: u_t08akbfjlo
- Audio File Title: Looking Into The Abyss
- Licensee: u_t08akbfjlo
- Audio File Title: Night Traffic
- Licensee: u_t08akbfjlo
#trailrunning #coloradorunner #longrun
👇Click to view affiliate discounts and socials 👇
✨ Support by becoming a channel member ✨
- - Send Me Stuff - -
• Want to send me something amazing? Email or message me (IG/FB)!
- - Social Links - -
0:00 - About the RUNventure / Relive Video
1:22 - Climb 1 (miles 1-7) and THAT WIND!
4:32 - Descent and Purpose of the Run (miles 7-10)
7:40 - Water Refill (mile 11)
8:45 - Climb 2 (miles 11-14)
9:34 - Consistency Builds Fitness and Training for Quad Rock (miles 15-16)
13:30 - Erin is Training for Cocodona 250 (miles 16)
14:34 - Climb 3 (miles 17-21)
15:30 - Final Descent (miles 21-24)
17:12 - Sweet Relief / Wrap-up (mile 25)
Music used in this video:
- Audio File Title: Discover The World
- Licensee: u_t08akbfjlo
- Audio File Title: Road With Stars
- Licensee: u_t08akbfjlo
- Audio File Title: Looking Into The Abyss
- Licensee: u_t08akbfjlo
- Audio File Title: Night Traffic
- Licensee: u_t08akbfjlo
#trailrunning #coloradorunner #longrun
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25 Windy Trail Miles // The Quad Rock 25 Route, 5200 Feet Ascent
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