How Long Will It Take To See Your Six Pack? | Body Fat % Calculation

CALCULATION STARTS AT 5:35

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[daimonji]

Him: it will take you 3 and a half to 4 months to get 13% of bodyfat...

My Mom suddenly becoming a 5 star chef in my house...

[ptqxgjh]

from the examples shown I'm about 83%

[zhenyuhe]

2:45 at 20% body fat.
“ this is somewhat a standard American male”

Me: yo sure bout that bruh?

[EriPages]

In all of his bodyfat percentage stages, he still has lots and lots of muscle.

Thats why you 20% bodyfat guys look NOTHING like his 20% bodyfat

[zneako]

I love my abs...that's why I must protect them with a layer of fat

[jadeescobar]

Why is this so fun to talk about. I can't be the only one obsessed with learning more about this.

[keylimegreendog]

Came with 25% of bodyfat and left with a master in mathematics 😌

[alessandroinfantino]

Got to say, calculated this a few months ago on a fat % of 20.2. Would be around 12% on the 26th of May 2022. Last checkup with coach on 7th of May 2022 coming in at 12.6%. So is roughly accurate (in my case). 10% would be 11th of June ! Let's keep it up !

[bcsem]

This dude looks like he could play Superman/Clark Kent in a movie.

[amineelrherbi]

so if you're not good at math you can't get a six pack ...

[MrBarborosa]

Standard American male?? More like captain america

[williambelchoff]

I started with 32% body fat 13 months later I am now 16.7%. Still a long way to go

[assadarlingtoni]

Him: looking like a superhero at 20%
Me: looking like a molten ice cream at 20%

[winterhell]

200 pound guy loses 1 pound per week, in less than 4 years he'll vanish out of existence

[LordVodka]

7:43 : “the people that do crazy amounts of cardio, congratulations, you might have lost 10 pounds of body fat, but also 10 pounds of muscle”
*Me, doing 10km walks every 3 days, losing 1 kilogram a week due to calorie deficit * : well congratulations to me, I’m fucked.

[inertpotatosalad]

If his 20% bf was average American male, then this world would be so much healthier

[GoodNews-pxim]

I'd be satisfied to just be his "before"

[magebro]

I feel like my body refuses to go under 18%. It's like, "Nah brah, we need this fat, I'll eat those gains if you wanna diet tho."

[bastygalvan]

This dude can be the next super man he has the face and body 🦸‍♂️

[nomou]

I like the 14-17 percent range, still Looking jacked in clothing & still see a light touch of abs when you’re shirtless.