Sweeteners - Healthy Food Swaps - Eat this Not that!

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Sweeteners - Healthy Food Swaps - Eat this Not that!
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Комментарии
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Curious what Dr. Gundry is saying about the heart complications of erythritol and potentially it destroying good gut bacteria?

heatherlynny
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I use liquid non alcohol vanilla extract in my vegan yogurt.

courtneyvegan
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I vote for Monk Fruit and Stevia. ☺️🙏🏼

vivianrios
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Seems like you’re a true doctor. I would call you a Modern Vedic.

veekay
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I tried an Erythritol with Stevia blend by splenda, but later on, I could not stop coughing, got me sick, and even felt a tiny bit nauseous. - could it be the brand? Or should I try Allulose instead?

samuelcoronel
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I think Monk Fruit with Erythritol is the most natural and safest of them all.

joannapodbierezki
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Monk fruit contains erythratol which they say is causing heart problems. Stevia, leaves a three hour bitter after taste. Which one do you use Dr?

JennyB
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I have been trying real hard to stay away from sweet and sugars 🙏 I have the will power!!!

Chanel_hatstat