Consistency is KEY: Part 1

So many of us have the all or nothing mentality. We have this with many aspects of life, fitness, health, relationships, work etc. But it’s not about perfection. It’s not about ALWAYS BEING on and doing it “right”. It’s about being consistent. Understanding that you will have days & times that you aren’t on point but that’s ok as long as it’s not the norm and you’re CONSISTENT. Watch the video for more on this. There will be a part 2 coming soon as I’m working on this in many areas of my life but please watch and give me some feedback, questions etc

For more or questions, contact me below:

IG | @fitcopmom
IG | @fit_fluential_mom