ARM WORKOUT FOR WOMEN | Tone your Arms at Home

Arm Workout For Women - Tone your Arms at Home
GET SLIM ARMS AT HOME, NO EQUIPMENT
#athomeworkout #stayathome #slimarmworkout #armexercisesforwomen #fitnesschannel #armsworkoutathome #workoutvideos #howtogetonedarms #workoutvideosforwomen #lucywyndhamread

[lucywyndhamread]

You all asked for a new arm workout - so here you go. Hope you enjoy, and stay home and stay safe. Love Lucy xx

[latricebyrd]

Thank you for always bringing workouts that you can do anywhere with no equipment but are effective. Be Well, Be Safe, Be Blessed.

[fightthefairy]

I'm SO unfit, I mean more unfit than I've ever been in my life. So when I saw a 4min exercise video for my worst area - arms - I jumped at it, well, I leaned forward lazily and pressed Play. lol It's left my arms hurting and me out of breath, but I managed it. So it's the perfect start. Thank you! My arms are feeling it too! Later I'll try a different video of yours. When I've recovered from this one.

[soapyart]

HI Lucy, this is Xavienne. This was done after finishing your 7 minute arms, booty, belly. I am listening to soft jazz and this feed came on. I tried and II like it. Thank you from a grateful heart in Ojai California, A healthy 73 woman here.

[anastasiak]

I don’t know how you come up with new combos after 950 videos, but you do! This arm workout hit all the right places. 💪👍😘

[laurieanne]

I love your short workouts! Thanks Lucy, be well! 💕

[lorrainearkless]

Hi Lucy. As a 52 year old woman I'm discovering my tummy and waist line has been expanding for a while. I am desperate to get my jeans back on and eradicate my muffin top. I was so pleased to discover your 7 minute workouts. They are short and sweet. I started with one and now have progressed to your second 7 minute workout. I'm doing 1 in the morning and 1 at night and have just discovered 4 minute arms. Because each workout is short I am able to keep to a daily routine. Been going for 3 weeks now! Normally I get fed up after the first week. Also because they are short I find I am willing to put more effort in. My body getting more flexible and im less breathless plus I have lost one inch off my waist.
Thank you so much. I've recommended you to my other muffin top friends. X

[jodieclarke]

Your workouts have been keeping me going through corona, thank you so much Lucy! Xx

[julien]

Thank you for this and thank you for adding in the timer. I really need that for arm!

[maritzaandrelandinez]

Thank you for every single wonderful exercise! I love them all!

[swatiwaikar]

Love it
I have been doing many of your workouts like 20 minutes cardio, body sculpting, Floor workout, abs workout, 10 minutes sitting cardio daily.
Doing these since 3 weeks and lost 4 kg.
I would add this too.
No words to thank you
You are the best trainee ever
You always motivates me.
Lots of love from India.♥♥♥
Be safe and stay blessed.

[StephanieBogart]

Done! Yay! I started working my arms yesterday so this is perfect timing!

[malavikamirza]

So sooo happy to see the 1.2 million mark, Lucy 🎊💃💃wishing millions more onto your amazing space 🙏✨✨✨

[lindac]

OMG Lucy - this was amazing!!! Thanks so much💘

[amaksim]

LOVED this one Lucy!! Today is arm day for me so this came up at the perfect time! Thank you so much!!!

[lizguiheen]

Love this- you've been a lifesaver during this quarantine!!! THANK-YOU!!!

[glittery_cucumber]

Lucy you're a mind reader. I just did an arm workout a couple hours ago and thought about how I could use a new one! Thank you!

[davethedrummer]

oh wow!! I thought 4 mins thats easy... NO WAY :0)) Brilliant

[jenbenson]

Loved this Lucy thank you 💕 my arms have really toned up since starting the workout 😊

[magswebb]

Thank you so much Lucy. You’re very inspiring.