7 Forbidden Mudras: Increase Your Energy with Caution

Hidden Magic of Mudras

7 Forbidden Mudras: Increase Your Energy with Care

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While the ancient teachings sing high praises of left-side sleeping, it's important to note that every body is unique. For certain individuals with specific health conditions, this positioning may not be recommended.
The wise sages understood this, which is why they advised consulting one's physician before adopting any new sleep practice, especially if you are managing a chronic illness or physical limitation. Do not try to self-diagnose or self-treat any medical concerns.

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[MsMcBell]

Interesting, indebth advices 🤔 yes, gotta be mindful of what one is getting into when practicing meditation... 🧘‍♂️ ☁️

[ChildofGod]

Lord give me strength to overcome every battle I face as a single mom raising two sons with special needs because Lord I’m struggling to support them financially please Lord give me courage and faith as I struggle to provide for my children please give me a sound mind to keep faith and believe and trust in you.