Very helpful video. Thanks. I’m just getting back to Jiu Jitsu after a Grade 3 ankle sprain so will be using this taping method when I go back training
jamesoconnell
Great video. Such practical demonstration is really helpful.
Mansmatters
this strapping worked really well for my basketball injury - great video
huggy-Bear
I live alone and just fell down my stairs. This is a huge life saver thank you!
helenan
Advice to people: put a prewrap or flextape before the adhesive tape. Much more comfortable
mujomujo
Will this help at all as a preventative measure?
yacobz
Useful video injures a ligament in my ankle dad wasn’t here to strap quite useful
fusingpainter
I rolled my ankle coming down from taking a smash in tennis today, would you guys class that as a lateral ankle sprain
l_p.tennis
Ummm... At 3:07 (second heel lock) the editor put in a different angle of the first heel lock, not the second one, which should mirror the first one
J-man
My mom Lateral Malleolus bone Swealing in one leg but no pain no fractures. Why this happened 😢😢😢. And what to do now ? Thankyou
technicalsubhajit
How long can you leave on for? thank you
cindygoldie
Anterior tibiofibular ligament is thickened-chronic sprain. Recovery time???? Plz reply?
ascreation
Your txt covers everything you are trying to show in the video
danielguilfoyle
you lost me on 2nd heel lock because the camera angle changed and so did the direction of the strapping
