Easy Back Fat Workout | Get Rid of Bra Fat

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Giving me Nia Long vibes. You look great!!! 😍

cintiacenteio
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Girl, you look good! Beautifully toned, glowing and all!

Mells
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Thank you for sharing this video. I'm 53 years old and I'm so excited about this exercise . You look amazing . I'm ready and pump to many of your exercises God bless you and your family.

elviranettles
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You're my age and you look wonderful and healthy. It's my goal to be healthier at 50 than when I was 30. That's why I subscribe to you because you must be doing something right.

pookiehoney
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Josie Liz you look amazing...your back is beautifully toned. I'm so motivated!

victoriahunter
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You’re the best fitness instructor in You Tube!!

ercellsomerville
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Doing your "fuppa" exercises and in only a week results are showing thank you so much. Love your energy. Starting this tomorrow morning

elnamitchell
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I so admire you. You explain the exercises and perform them in a manner that is so simple to follow. I no reason not to succeed. Thank you again for sharing.

treetoptreetop
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I'm so glad you added the weights I glad to have "now" turned out notifications for new videos. You are so inspirational

pauladavis
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You had me at "Return of the Mac"!!! 😎🥰 Will do this one, today. Sitting on a ball for chestflies (tight lower back). Justed shared on FB. 👍🏾💪🏾🔥

aliciajett
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_I'm reaching out to you precious child...return to Me..I love you dearly ~ Jesus_

hiswords
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This will definitely be part of tomorrow's routine. Thanks 😊

cherylfenton
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Needed a simple but effective workout for my back. Thanks Josie.❤

MsJsmith
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Ms. Josie! You are "Simply Amazing". I just found your channel yesterday. I wish that I had come across you years ago but better late than never! I have been working out for many years and I have a few online channels that I work out with periodically (until I fall off) but yesterday I did a few of your workouts and this morning I was up after 7 am doing your workouts...I did 6 and one Chinese back workout! It was so much fun and much easier than some of the workouts I would normally do but also very effective! Thank you so much for taking the time to make these videos. I will be up again in the am doing more of these workouts!

StephanieJ
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I'm definitely going to keep doing this one. I didn't realize how much harder pushups are with the elbow going back. I crashed on the first one.

phatterri
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Love the simplicity of your exercises, usually 3 different exercises.

MsTotallyU
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I’m still hanging in, so glad to work out with you 👍

kaatgirl
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I love working out with Josie. So much 😊

triciamcmillian
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Love you Ms Josie.. I'm back at working out after a few months. Gotta get it in again. Missed it and my body needs it. ❤️ Love to all who watch & thanks Ms Josie you look great!

teresateresa
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Love this Josie! Thank you and I am on board!

sharoncox