Been looking for the answer for this. Weighing cooked food but using the nutrition facts for raw. Thank you!
adrnjsph
But the question is- what about when you add a certain amount of grams of veggies, like chopped onions, to your ground beef? How would that work? I’m stressing so much over this lol
christianrodriguez
What if it says “varied servings per package”??
stvn.liftsheavy
Ok, so will it keep the same amount of proteins and same amount of calories?