🥗 Follow These 3 Steps to Manage and Reverse Diabetes #shorts

Показать описание

🥗 Follow These 3 Steps to Manage and Reverse Diabetes #shorts

Watch and Enjoy!
Cyrus & Robby

Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…

Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.

Watch To Watch Next
==================
Insulin Resistance Diet — What To Eat & Why

How To Lower Your A1c Naturally

Why Does Your Blood Sugar Spike in the Morning?

What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods

Weight Loss and Preventing Diabetes: What's the Link?

Subscribe to our channel
====================

Follow us
========

#diabetes
#insulinresistance
#insulinsensitivity

Рекомендации по теме

Комментарии

Like this video? Don't forget to Subscribe👇

MasteringDiabetes

I did this and my HBA1C went up. Does thus guy actually know what he's talking about? The best thing I ever did was stop eating fruit, and reduce starchy carbs. My HBA1C went down and so did my blood sugars.

martynblackburn

Thank you Dr Igudia for being the most trusted doctor among all, your professionalism was on a high standard, thank you for coming to help me out with my Type 2 diabetes.

barnabasmuplang-nkfp

Great list. I typically stop eating at 5:30 pm and eat next day by 11 am. 3 veggies per meal and 3 fruits? I’ll try!

alexandrinerigsbyhenry

How is adding 200+ carbs in fruit per day beneficial?

kevss

Its hard to believe what to do some people suggest opposite to reverse diabetes like keto etc. Its very confusing on internet who to follow.

liferidar

Hi, I added 2 fruits and plenty vegetables and my sugar didn't return to normal for 24 hours!!

maswad

Apart from the vague first point, this guy actually made some good points for once👍

AidanWilliams-zewk

Will this stop my dry mouth? Can I eat any fruits? Thku

elsagonzalez-qpob

Cut carbs (less than 50/day), hydrate to 1/2 oz of weight of water, walk 10k steps/day and exercise.

himsanctified

Thank you for this I will tell my big brother who has diabetes. I am so worried tor him and it’s actually getting worse.

athenaenergyshine

Also: be extremly hungry two thirds of the day

wocket

Stop eating after 8pm…what about those of us that work 18 hours a day…please specify if you mean maybe 2 or 3 hours before you go to sleep?

frankcastrogiovanni

Hello. I'm nowehere diabetic, and I already eat a vegan diet. I just wanted to ask though, is it ok for me to only eat in the hours you mention to experience this "negative calorie balance", if I'm already underweight?

randomsheep

What I miss most is the talk about what people actually DRINK.

When you look at the grocery stores, they sell a hell lot of actual and sugary drinks, what includes juice.

Are the meals really the problem? Or that many people DRINK so much sugar and carbs on top of that, keeping their glucose level high all day and making the body overwork?

Also: when you alread got probs with high glucose level, why eat fruits ON TOP of it? Fruits are high in glucose. Vegetables would make more sense, but when you want to eat fruits, you should do it instead of other carb/sugar food - or just stay with the vegetables.

miriamweller