Sugar Free Ice Cream

Here is the recipe:
2 eggs
2 3/4 cups heavy cream
1/4 cup unsweetened almond milk
I now would sweeten with monk Fruit to your liking
1 1/2 teaspoon vanilla extract

--Beat the eggs, beat in the cream, then the milk.
--Beat in the monk fruit to liking. .
--Beat in the vanilla.
--Pour the mix into the machine, follow the manufacturer's instructions.
--Mix chocolate, nuts or berries right before freezing. Remember what you mix in might have sugar. So select carefully.

Jack's motto is "Do God's work and He will do your work!"

Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and has his own line of sauces, seasoning and beef jerky sold across America.

[cookingwithjackshow]

CORRECTION: I was incorrect by saying Erythritol is bad for you because it is a sugar alcohol. it turns out that Erythritol, unlike Xylitol, has no impact on blood sugar because it's 90% processed in the small intestine. Good news. TRUVIA IS OKAY.

[laurieflaherty]

Been a follower of your's for a few years now and I want to say a great big thank you for this recipe.! In comments I have asked many youtube bakers to do a diabetic goodie, no replies. Just 2 things I want to say, 1) eggs do not contain any sugar natural or otherwise & 2} any sugar natural or not is a problem for us. If a food item has carbs then it has to be limited in our diet and count towards our daily intake. I have lived with diabetes for 15 years now it's not always easy and I think we all fall off the wagon now and again. But every time someone speaks out or brings an enjoyable recipe to the table it helps to educate and make america more aware of what diabetics are dealing with, so again Jack thank-you!

[yohankim]

I'm trying this tonight. I hope the texture isn't too hard but creamy like ice cream. I will keep you updated.

UPDATE*** Okay...so I'm freaking impressed! It's not exactly like the texture of ice cream but it's close enough. It's creamy enough. I didn't have almond milk nor the brand of Stevia you have. I put in 473ml of heavy cream, 25 sachets of Stevia (I would put a little more next time), 2 tsp of vanilla extract, and 2 eggs. I'm blown away. Thank you.

[ricknineg]

An apple has sugar, so does a banana. Those are natural sugars. Non-added sugars. Ice cream has added sugar. That's the difference. Carbs themselves are sugar

[theoryismypraxis]

Here's an idea, milk has sugar that's not been added to it and comes in a form of a relatively complex oligosaccharide. It's not really the sugar you're to avoid when you're avoiding added sugar. It's kinda like not eating fruit because they are high on sugar. It's literally 3-4 grams per 100 ml, it's very little.

[bypasstoaleanerlynn]

Erythritol is a sugar alcohol but not sugar. It will not spike blood sugar in most people including type 2 diabetics. Erythritol is added to most sweeteners such as monk fruit as a bulking agent that does not have calories or cause blood sugar to rise. Pyure also uses organic eyrthritol to bulk their product. Erythritol is used by itself as a substitute sweetener but it does have a cooling effect but when mixed with substitute sweeteners such as stevia and monk fruit, the cooling effect is mitigated.

[oober]

Hey jack. Unless erythritol gives you digestive issues you shouldn't worry about it from a health perspective. It has an extremely low glycemic index and should not cause any insulin issues in the way sugar would.

[Carmello]

Pure Leaf is the best stevia out there to me! My dad has type two and he begrudgingly used truvia until I ordered some pure leaf stevia which uses the sweetest part of the plant! That kind is way better than the other and also has different forms you can buy it in!

[journeytothinify]

We use either coconut milk or heavy cream to make ice cream. It's amazing.

[sepharad]

Jack, Heavy whipping does have Lactose in it. Because of labeling laws, they can and usually LIE on the label. HWC portions are Tablespoons. 1 Tablespoon has 0.4 Grams of carbohydrates (lactose) PER TABLESPOON, or about 8 grams per cup, or 32 grams of sugar in a quart of ice cream. Thats the equivalent of 8 packets of sugar in a quart.

Since it is less than one gram per SERVING, they just round down to Zero.

[diceman]

Thank you!!!! I am a new Diabetic and I am looking for sugar free meals and snacks.

[rogerchavez]

Awesome video. I have recently been diagnosed pre-diabetic and I have cut out sugar completely. I am learning about Stevia and the other day I went into the grocery store and could not find a single sugar free ice cream. There is Popsicles but no ice cream. So thank you for sharing this video.

[ds]

I now use Meijer Stevia Baking Blend for ice cream and that removes 75% of the sugar calories. I had a group of students who loved it and then I told them about the sweetener change. It tastes like what I normally make.

[frankpichardo]

Here's an idea: If at any time you crave for a root beer float, use this ice cream and the Zevia ginger root beer! 😉

[winsomewife]

They meant no concentrated processed sugar added. Almost nobody thinks of milk as having "sugar" in it. But you're right that there is sugar in milk, and in many vegetables too. I want to try making unsweetened ice cream & see if it's edible.

[Aimbotting]

Sugar alcohols aren't the same as sugar. There is nothing wrong with Erythritol. It's has almost no calories, no net carbs, and a glycemic index of 0. It's not as sweet as sugar and stevia is way sweeter than sugar, so truvia uses a ratio of both that is more similar.

[terryam]

This was super good ice cream. I made it with Splenda drops and it was superb. Thanks for a great recipe and for doing the research, Jack!

[cathycutler]

Using 1/2 of the sweetener as Batcha Sweet sweetener will keep the HWC version soft enough to eat from the refrigerator, otherwise it will get like most homemade SF ice creams and be hard as a rock and require sitting out for 5-7 mins to scoop.

[dvdgalutube]

I believe it’s the composition of sugar that helps crystallizing the ice-cream into creamy texture. If you are using stevia then you will never get that creamy texture. Doesn’t matter how much heavy whipped cream you use. It may taste creamy but texture will be icier than store brought ice-cream. It’s the matter of particles. Same goes for erythritol as well. Cheers!

[Treblaine]

I think the concerns people have with sugar is sucrose and fructose, not the lactose in milk nor the galactose (and glucose) that lactose is broken down into.

Lactaid isn't "just milk" you don't have to physically remove anything from milk for there to be no more lactose. If the lactose is broken down by enzymes then the entire problem with lactose intolerance disappears.

If even that makes you sick you have some problem other than lactose intolerance.