Finding Our Way Back To Integrity | Martha Beck

“This radiant book will not only change your life but perhaps even save it.”

ELIZABETH GILBERT, #1 New York Times bestselling author

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—being in harmony with ourselves—is the key to a meaningful and joyful life.

As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”

In The Way of Integrity, Martha presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, worry and anxiety, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.

Martha takes us on a spiritual adventure that will change the direction of our lives, and bring us to a place of genuine happiness.

Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”

Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. She also writes a column for Maria Shriver’s digital newspaper, The Sunday Paper.

Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs.

Every year, Martha spends several weeks in South Africa, running wilderness-based seminars and donating the proceeds to ecosystem restoration and education for rural African people. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions.

Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller

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[JP-rbjs]

I can’t get enough of Martha Beck. Her explanation of living with integrity has completely changed my life. I was “promoted” a few years ago and became increasingly unhappy even though it looked like a great job from the outside. I became so bad that I eventually decided to quit. As soon as I resigned I felt my soul light up! I didn’t realize at the time, but I was finally aligning with my integrity. Now I will only live my life this way. It’s your compass.

[vaishalivaidya]

Such an open hearted, open minded-unconditioned warmth. To me personally, hearing her, listeningt to her everytime is like hearing from an angel. would love to meet her and talk to her someday.
Have been in an off and on long distance relationship with someone and had been getting subtle and clear hints from the Universe to let it's equation go and to recreate a newer equation with this person...today since early morning I have received many subtle hints to make that shift...
Thank you so much for this lovely conversation.
Thank you Martha for being the angel that you are.
Would love for you to bring upon Glennon Doyle and Andre Agassi to talk about their inner awakening, their rock bottom moments and they finding their inner joy by realigning themselves to their inner truths.

[lisaquick]

What an enjoyable, interesting converstion! Just great! Thank you! ❤