TAI CHI: Pushing hands? Start here!

preview_player
Показать описание
In this video I show why this pushing hands exercise is a great one to start with! Enjoy!

Комментарии
Автор

Great explanation and demonstration, you make it very easy to understand!

davids
Автор

Armand - great as always!
very good intro and explanation!
thank you very much….

back-seat-driver
Автор

Very well done. Thank you for sharing. It is challenging to demonstrate good quality push hands in video, but you do a good job.

InternalTaiChi
Автор

That first exercise you show we did in a Santi and forward stance ( in essence push and rollback.

edwardhenne
Автор

This is very helpful. I haven’t seen anyone else explain the Beginning in such a useful way before; where did you learn this?

practicalserviceimprovemen
Автор

Great vid, im going to practise this one ;-) thanks

yogavibe
Автор

Great drill!
Does this arm pattern have a name?
I'd love to see you do one with swing arms. 🙂

dingosmith