Keto English Muffin - Recipe in the comments!

[lowcarbwithjennifer]

Ingredients
½ tablespoon Oil
1 large egg white
3 tablespoons almond flour
½ teaspoon baking powder
pinch of salt

Equipment
8 ounce oven safe ramekin

Instructions
Add your oil to your ramekin and swirl it around the inside. Now add in your egg white, followed by the almond flour, baking powder, and salt (if needed).
Stir the mixture very well, being sure to scrape into the corners. I also like to make sure the edges around the inside of the ramekin is clean by scraping with a spatula. This is the best way to make sure your muffin comes out perfectly.

Microwave on high for 60-90 seconds. The cooking time will depend on the wattage of your microwave. Split in half and toast, if desired. Use for breakfast sandwiches or top with sugar-free jam.

Servings: 1
Nutrition per serving
Calories: 196 | Carbohydrates: 4g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Fiber: 2g

[judithlehman]

This is the simplest recipe. Some were so involved I wanted to go take a nap. This one I will try.

[scottpycik]

Made it twice this weekend. Yummy. Do you mind if I mention / link to your short from mine?

[joanborden]

My neighbor loves English muffins. I want to try this for him

[paulapackard]

Was so thin I couldn't slice it. So I toasted it anyways and it it turned rock hard! What did I do wring?

[paulapackard]

Ok I'm bumming out bad! Came out so thin I couldn't even slice it! Why?

[Sbannmarie]

I’m going to make an egg Benedict in it. 😮

[greedygamblerslots]

Can I batch make these or other keto breads? How long will they last on the counter top or in the freezer

[Grany]

Every time I click on the link in the comments, it just gives me a choice to make a comment it doesn’t send me anywhere