Road to 170kg Squat: Pt.6 308lbs/140kg ATG Back Squat

#shorts
#olympicweightlifting

instagram: @vanguard_anon

[ajlecours]

The girl at the back was impressive too

[superstraight]

The biggest motivation was that girl behind who is actually working hard to become healthy and not follow stupid fat acceptance bs.
Hats off to her

[Jordanslifts]

That chick's grip and upper body strength is unreal 😂😂😂

[youpickedthewronghousefool]

while everyone else is doing meme exercise
this man is grinding

[-tendinitis]

I can’t believe that heavy girl on the rope was able to do what she did.!! Hats off to her
She just needs a good meal plan and she has natural strength

[madsmehnen]

Everybody gangster untell bar go wobblie wobblie

[whollybasil]

Thought you were going to ascend the ribbons at the top of that squat!

[MrRenDora]

I'm on the road to 140 let's go my man

[hectorar]

Girl at the back has good grip strength despite her weight

[rsanghi]

My squat is 110 kg ar 70 kg, that is my goal squat for now, with that impeccable form that he did in the video. I wish i can reach my 140kg squat goal.

[ofilipedecastro]

Do you have some tips to build more traps? I have some difficult with high bar squat because I feel the bar smashing my bones hahah

[a.julian]

That rack was looking a bit too high for an easy rerack.

[zyygeut]

Look at the absolute state of those flags. Low T gym atmosphere.

Never gonna make it

[XXLRebel]

Yes! I love people that are not afraid to drop that extra couple of inches into the hole of a squat. When you see people stopping at parallel I always go..🤦‍♂️

[MrTazthecat]

The guy in the tie dye shirt. What kinda roll was that, lol.. sorry bro im all distracted on whats going on in the back ground haha.

[elvisdejong]

Is that even a shirt, it looks like one of those things my mom wears in the kitchen

[jacurururur]

some punk lodged some trash in the beams on the ceiling

[KirkRendon]

That’s impressive and I was able to squat 315 at the age of 15 because of genetics