The Miles Circuit | How to Help Labor Progress and Naturally Induce Labor on Your Own

Are you trying to do The Miles Circuit to help labor progress and naturally induce labor on your own? I FEEL YOU! Those last few weeks of pregnancy can feel like an eternity, I know you're ready to get that baby OUT. The Miles Circuit is a fantastic method to help labor progress and can help you naturally induce labor on your own fast! If baby is ready to come out, these tricks can help to give them the little push they need to make their entrance into the world.

This is the first video in a series I'm creating about how to help labor progress and naturally induce labor on your own. These tips and tricks will help to support a faster labor, optimal fetal position, engage baby head in pelvis, and are effective ways to induce labor at home. These proven ways to induce labor at home will hopefully help to get you one step closer to meeting baby!

S H O P

I remember rounding out my 39th week of pregnancy and telling everyone and anyone "I'm so DONE"! If you're at that point, I totally feel you. I personally used The Miles Circuit during my pregnancy and within 4 hours my baby was in my arms, it was wild! The Miles Circuit Method is an effective way to induce labor at home and engage baby head in pelvis. If you're looking for a faster labor and optimal position for birth, watch how to do the miles circuit.

M O R E V I D E O S

L E T 'S C O N N E C T!
☾ @harvestmoonnights

C H A P T E R S
0:00 How to Do The Miles Circuit
0:43 How The Miles Circuit Works
2:55 When Should I Do The Miles Circuit?
3:15 Natural Labor Induction Series
4:00 Materials
4:52 First Position
7:16 Second Position
8:18 Third Position
9:25 Optimal Birthing Position

C O N T A C T
Disclaimer: All information provided is not intended to be a substitute for professional medical advice, treatment, or diagnosis. Please consult your provider or qualified medical professional for your specific medical situation. I am not a medical provider and do not offer medical advice, all information provided on this channel is for informational and educational purposes only and is subject to error.

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[christinek]

The first position is how I got into this predicament in the first place.

[kriskamadrio]

I cant believe i’m writing this right now but after I did the first position for 20 min, my water broke. 😳 currently admitted now.

[sineadsanders]

Let me tell you! 6/6/2023 was my due date. I didn’t want to go over. Early in the day, I did my workout ball, I went walking at the park, and I ended my day with this video. Within an hour, I start having cramps similar to menstrual cramps, and next thing you know, I started having contractions. First they were 20 minutes apart, then 15, 10, and then 5 to 6. My spouse said to make sure you write a review. Thank you so much for your informal video.😊

[TayshiaS]

Not gonna lie- I didn’t believe the comments but…

I watched this video after my doctor said I would have to be induced in a week or two because I wasn’t dilating. I did the first two circuit moves Wednesday at 11pm and began contractions at 3am the next day/morning.
I pushed the baby out in two tries on Friday (5am). I did the circuit ONCE!

Note- everyone and every pregnancy is different but BABYY!!
I’ll give credit where credit is due. Thank you!!

[salamititilayo]

I tried this exercise on 18 February 2024 at 37 weeks pregnant, my water broke the next day and I went into labor. Currently 3 weeks postpartum and my baby and I are doing just fine. This video really helps thank you so much.

[lilimichaux]

I did the first 2 stretches thinking it would just help my back pain at 38 weeks and 5 days. That back pain turned into back labor and I had my son about 6 hours later! 😳🥰

[Stephluna]

I can’t believe I’m adding my own comment on how effective this is! Did it yesterday afternoon and went into labor at 1am. After doing the first pose I immediately felt like baby was in a better position. I’m currently at the hospital just waiting to push. Thank you so much for sharing 💖

[nsukubaloyi]

I did this on the 11th of September which was yesterday... this morning (12 September ) broke my waters when i woke up, and I delivered the baby ... healthy and happy at 38 weeks

[ShaeMaffett]

How many times can I do this a day? I’m 39+1 and I don’t wanna be induced. 😩 I did it once today but I wanna make sure I don’t over do it. I’ve been in early labor, stuck at 4cm for 1wk 2dys.

Update: August 12th, 2022: Ok I just did the first two 10-15 for the first, about half an hr for the second position & I’m SUPER crampy now. We’ll see 🤞🏽. I’ll update later.

Update: Aug. 13th 2022: Tried this again today just the first two. Water JUST broke on our way to the hospital. This worked like a charm.🤍🙏🏽

Update: Aug. 13, 2022: Got to hospital was 6cm in active labor, had her 4 hrs later. Very quick delivery. Natural, unmedicated. If you needed a sign to try this. This is your sign. Wishing all you mamas a quick, safe and comfortable delivery!

[thetaviab]

Just came back to say I went into labor 24 hours later 🥰🥰🥰 at 40 weeks

[Shaeplus]

These exercises definitely help baby get down into your pelvis! I’m here to share that I did these last night along with another video as well. I started around 9:45p, went to bed around 11:45p, woke up to contractions at 5:00a, breathed through them until around 7:30a when I couldn’t take it anymore, called my husband to come home from work, he came and we left the house at 8:33a, by this time the contractions were wearing me out, we pulled up to the hospital as I looked at the clock in the car it said 8:56a and I barely made it to a bed and had her at 9:09a this morning! 😅 No epidural, no medications, thankfully! All I can say I can say be packed and fully ready to go before you start these exercises!!!

[alexisflores]

I’m a first time mom, I tried this last night and now I’m in labor just waiting on him!!! So thank you for this!

[lindsaymadge]

Pose #1 broke my water as well!! I read through the comments and saw so many success stories that I just had to try it. Baby boy is 1.5 months old now, thank you!!

[inezwalls]

Coming back to say I did the first two positions on Feb. 17th JUST ONCE. I immediately noticed baby moved to a different position. Feb 18th I did all 3. The morning of February 19th my water broke. I KNOW it was because of this video and these positions!

[sonnetspring]

BIG thanks for this video! I was exactly 41 weeks yesterday with no labor in sight and worried I was going to need to be induced at the hospital instead of giving birth at the birth center like I’d planned. Did all the positions, 30 mins on each side. The comments had me soooo hopeful. And I woke up at 530am today in 🎉🎉🎉 hoping baby girl comes out soon! THANK YOU!

[whoaitsjul]

🙋‍♀️41 weeks and 2 days here. I'm at 3cm dialated, baby is at zero station. I've been doing these for a few days straight and no luck. Doesn't mean it won't work for others... But wanted to provide my experience. Baby will come when they want to come.

[ellenhachborn]

Add another to the list of success stories. Went into labor 12 hours after doing this. Had a very fast labour (10 hours) and only pushed for 16 min. Proceed with caution

[maquelbradbury]

Did this three different times morning, afternoon, evening) and then went into labor that evening, my baby girl was in my arms by morning. Shocked at how it worked! She’s 8 months now. Happy little camper! Thank you for this video!

[AmaOSarpong]

Prayed and tried this at 10pm the day before. Went into labor at 3am and the love of my life arrived at 11pm same day. (40+1) I wish you all the best and Gods blessings ladies. This really works.

[alishabarlowSTC]

Okay, this is 2 years late but...
I did the first 2 positions... I was only able to hold the first position for about 15 minutes, rested in the 2nd position for 45 minutes and as I was getting up from the couch I felt my baby's head engage!
I went from a posterior cervix to perfect alignment and perfect baby position.

Had her in 3 hrs. Most amazing, empowering experience I have ever had.
She was my 4th.
Now I'm 3 weeks from my due date with my 5th and getting ready to do this circuit again.
Hoping for the same amazing outcome.