I Tried the New US Army Combat Fitness Test

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[stonep]

Impressive, when you consider the standards are usually set to target the top 5% and bottom 5%. Really interesting as well to see where a person, no matter how strong, struggles due to size, anyone as short and light as her is going to struggle with the events like the MDL, Sprint/drag/carry, and standing power throw. Saw even super fit smaller guys have trouble with those events just due to their lighter weight/shorter height.

[henryjiang]

Demi's strength to weight ratio is insane!

[CoffeeFiend]

So she can effectively deadlift near enough 2.5x her own bodyweight. That's impressive.

[boromirofmiddleearth]

Go Army! God bless! Stay hydrated! Stay strong! thank you Demi for showing this!

[sammylane]

I'd love to see the U.S. Military open a cardio& calisthenics gym. Not to recruit only but to help in the fight against obesity.

[jennifer]

The alternate events (row) is only for Soldiers who have a physical injury preventing them from running, in which case they require a written profile from a military doctor stating which alternate event they can do (row, swim, bike). If you're a fit cat with nothing preventing you from running (except, perhaps, your own mental block), then you have to do the 2 mile run.

[GeorgeStarkes]

I like her energy and attitude. Especially when she does her little jump around twirls of excitement @ 3:58

[coolaxe-dw]

Great job, folks. These girls are in great physical shape. Keep up the great work you are doing.

[samuelhadley]

Ben high key a beast man sheesh. You know how hard it is to max the ACFT?

[iwantcheesypuffs]

Demi's face at the end of the rowing. Savage. Love the effort ya put into it!

[jegesmedve]

"Bags" decades ago I trained in a Hard full contact jodo. I only remember feeling similar training. I am 65 now, you train make we want to give up bad habits and bust my ass to train again!
Big heart, big respect for you Demi!
<3 for all you follow!

[TopDawgCanesso]

Amazing Work… Love to see your determination and drive in everything you do… !!!!

[furyk]

always good to see Ft Knox. lived there from 2000 to 2004. scary I know where they are at.

[billyray]

Get it. On the push ups. You can twist your hands in or out and it works different muscles.... just information. Explode up and drop to the bottom.

[topqueen]

I love how she wants to challenge everything 💗🖤🖤

[kylebarrass]

WHAT'S UP LT!! 1LT Hughes was my platoon leader in Alaska.

[jcor-laura]

They should have the scores relative to total body weight I bet no one would have been close to you Demi. BTW not sure if you row much but you should check out info on catch versus recovery ratio you would have probably got that last one easier.

[pineapplestubs]

When the ACFT first came out, minimums for the exercises were based on MOS. Now the minimums are the same Army wide, but they shouldn’t be. If you sit at a desk, sure I wouldn’t expect peak fitness from you, but if you have an MOS that is physically demanding, there needs to be higher minimums. It’s great SM influencers are doing the ACFT, but I would like to see them held to the same movement standards for the exercises as we are. Bad form or uncontrolled movement is a not counted. Good on you for getting after it though 🤙🏼

[armandcuret]

Interesting thumbnail selection. Definitely earned my click. 👏

[ButteryBros]

SQUAD!!! Love allll the people in this video.