The Ultimate Guide to No Contact: What Works and What Doesn’t!

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In today's video, I'm excited to be joined by my husband, Alex Cormont, who you might know as The French Relationship Expert. Together, we're going to dive into the powerful strategy of No Contact—what it really means, how to do it correctly, and why it's such a crucial step in the healing process after a breakup. We'll explore the significant benefits of embracing No Contact, from giving yourself the space to regain clarity and emotional strength, to increasing the chances of rekindling the relationship on healthier terms.

00:49 What is no contact?
02:06 How long you should be in no contact.
04:03 The benefits of No Contact.
06:10 - Don’ts in No Contact
08:41 - How To Communicate During No Contact
10:02 - The Real No Contact.
12:48 - Why Coaching will help you with no contact.

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Apollonia Ponti is the top leading female dating coaching with over 8 years of experience working with men directly. She is the #1 leading dating and relationship coach for men that with hundreds of proven testimonials. She has worked with over 5,000 men. Apollonia Ponti is going to help you attract women, talk to women, date women, seduce women, get the woman you want, become more confident, help you pick the right woman, how to flirt, and most importantly, attract high-quality women to have a healthy relationship with the woman you've always wanted.

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[lelandbutler]

There are a lot of people who post shit but these two are legitimate.. they basically break down every single aspect of this…

[SusanVivian-gl]

This intriguing video serves as a poignant reminder of the heartache I've been enduring since my 7 year relationship came to an end 3 months ago. My cherished partner, the love of my life, made the difficult decision to part ways, leaving me consumed by thoughts of him. Despite my earnest attempts to win him back, I find myself facing frustration and an overwhelming sense of emptiness, unable to envision a life without his presence. Despite my efforts to move on, I'm compelled to confess my lingering feelings and longing for him here .

[ModernDatingMastery]

*No Contact isn’t just about getting someone back; it’s about reclaiming self-respect and focusing on personal growth. Giving yourself space to detach emotionally helps you see things clearly and make better decisions.*

[SEwrightification]

You both are changing lives. Had no idea you were married to each other. Keep up the great content. :)

[Protobooster]

First, I want to say that it was nice to see you and your husband working together! Well, last week, I finally told a co-worker how I felt about her. I told her about the first time I saw her up to the present. I told her the thoughts of her eyes, how I wanted to stroke her cheeks with the back of my hand, her lips, the dimples on her cheeks when she smiled, the sound of her laugh, the small mole on her neck and how I wanted to embrace her and feel her heartbeat against mine. I also told her about the many times we went on walks (at work), how I wanted to hold her hand. I told her that there wasn't a day that went by that I didn't think about her. We would go to each other's posts on our breaks and spend time together. She would have a big smile on her face when she'd see me. I would smile back. It made me feel so good when that happened. There were times when she'd planned to come to me if I was somewhere stationary others where she would show up surprising me. We talked about personal things and some more casual. We would even look on the daily details to see where we were so we could get together. Sometimes we'd even have lunch together. The day I confessed to her she told me no guy had ever opened up to her as I did and that She thought that's how relationships should be like. She didn't reciprocate my feelings however. She was about to tell me things she thought about me but somehow she really didn't get to say what they were. I even recited a few line from a song called, 'Betcha by Golly Wow'. "If I could, I'd catch a falling star 2 shine in you do I'd know where you are Paint a rainbow in your favorite shade..." She asked if that was from an old song. I replied yes. She said, " Are you a poet?" I replied, "Sometimes. You inspire me. You're my muse" She thanked me for that. As we talked
she said that she had started to see this other guy that she had stopped seeing but decided to "..give him a shot" because after a while he began being more dependable and keeping his word about things he'd do or said. She also said that she thought there was some one for him just not her but, she decided to give him another chance anyway. Another co-worker said I should've acted quicker in telling her how I felt. I'm not sure if it would've done any good. She asked me why I took so long to tell her everything (I fell for her since just after covid hit) I told her I didn't really know but I had a feeling that she knew I liked her but she didn't know just how much. A couple of days later(I think one of us was off the next day) I came to her work area but we didn't talk a whole lot. I told her I had to get something from my locker and came back minutes later with a poem I'd written. I gave it to her them I left. Since them we've spoken once only to just say hi to each other. She's not working the next couple of days as far as I know. But I've decided not to approach her or speak to her unless it's work related. I'm not angry at her . I can't be. She didn't do anything. I can't I still care for her and I still think about her. I also think about how this other guy gets the smile she had for me, how he gets to look in her eyes and hold her, kiss her, talk to her and date her. My heart aches. Maybe I kept this all in too long and told her too much? It's going to be hard but like I said I'm going to stay away from her. "Why am I missing her? I should be kissing her."

[Jimmyism]

The no contact rule was actually made to *facilitate* breakups, not to *fix* them! I’m new to this (ghosting), but my take is that once she starts ghosting you, you’re pretty much toast. No contact is not something *you* should initiate, I think, unless you want to end the relationship. Sure, play the game and follow the playbook regarding the no contact rule, but don’t embrace it as the saviour of your relationship.

[BarakChanun]

I think if you all combined your channels your would kill it even more 💥

[hurricane]

4 months of NC with a DA ex. Fair to say she’s not coming back

[patrickhutch]

Hey Ive watched quite a few videos lately and new subscriber. I need a coach cause what I have going on is too complicated and honestly idk if I could even get her back.

[rodent]

No contact won't work if she dumped you for another love interest. She'll actually be glad you're not contacting. But no contact works best if you got into a fight and she broke up with you on an emotional impulse.

[tylerawiseguy]

I’m going through a break up myself. I’ve been struggling and my heart is broken. A couple weeks ago my girlfriend broke up with me after I lied about my age and then I told her the truth. She said she didn’t care that I was a little older but the fact that I lied she didn’t feel comfortable or safe about it. I apologized and asked for forgiveness and a second chance but now I’m doing the no contact.

[_ericescobedo]

Man how I wish this vid was around when my breakup was fresh 😅 regardless, thank you for your content AP!

[LiamODonovan-le]

Love the no contact love is a dilullional illusion

[amitchkrabarty]

I am in no contact for 5 years, I don't even know whether she is alive or changed my phone number so that she couldn't find me

[x.__animefreak_]

Hello..I'm new here..I tried this no contact..Just 2days now.. she asked for space and I haven't contacted my gf..but she keeps sending my reels on Instagram what do I do?

[chrisdarby]

Thanks for videos, i am only a week into a no contact so probably a bit early, but i know what caused it, i have addressed it, overwheling her, responded well to last text saying she needs time out. I said of course, whatever you feel you need to do, I understand. So let us see what develops, i have not contacted her and want to show i can respect her wishes. Let me know which program/ coaching/video might be useful.

[ltmafc]

Another great video! What if it’s really hard as you share a car, or something like that? How would you go about this?

[nevilleeng]

Recently chatted with someone and it started off great as the talking stage, everything escalated in a few days. But I think I got a little obsessive and clingy and I think the no contact is a good idea in order to reset my frame of mind. My question is if after doing the no contact, if the other person does not reach out? Is it unattractive and simpy to reach out and like you said; restart the convo on a clean slate? Would appreciate the advice, thanks in advance🙏🏻

[sensitivesteve]

I’m close to 30 day No Contact…. She has a few belongings of mine. Do I continue my no contact or ask for my belongings back.
1 of the 3 items I really need back

[jricardo]

Told her I liked her and she just laughed. Trying to move on but I have to see her every single day. Since her company shops at my store. She posted a pic of her new man but still watches my story alot more now since I've started the no contact. I'm thinking about blocking her on social media so she can't see any of my stories. But I'm still learning any advice?