Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev

Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev

About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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[praveenavr]

I omg was shocked i had done it for 14 minutes . Such an peacefull experience. Thankfully there was no creepy advertisement in between ☺☺☺☺

[soothingrelaxingmusic]

*Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, ima wake up tomorrow morning, maybe get some exercise and do some videos for my YouTube channel, while I wait for school to start. I think it's pretty boring because of coronavirus, but I know it'll end eventually, and things will start to brighten up. Stay safe, and take a chill pill - 👉Relaxing Music for Ambient 👍*

[vuppalanarasimharao]

Thank you 🙏
Gurudev
I have done the meditation for the first time …
It’s so beautiful and I could experience myself to be every where in the room, but I couldn’t experience my real self with our body….
I can only feel absence of physical presence just for a fleeting moment ..
But after the meditation, I felt light and happy 😃
I did the meditation in standing posture 🙏🙏

[ushavachher]

It is beautiful meditstion mind is fully devoted in this meditation and relaxed feeling

[NidhiChhabra-gehc]

Thank you for everything n for spreading peace n happiness all around
🙏🙏❣❣

[shvetasanghani]

Gurudev, this meditation is so healing, so divine that I just want to stay in the absence of my mind, never wake up Gurudev to find the tormenting mind again. I listen to this meditation several times in a day. Thank you Gurudev, thank you for healing the world, even someone as unworthy as me.

[ushavachher]

Very lovely and peaceful meditation.Guruji I thank you for everything.

[bhushanmatu]

Natural flow of soothing words. JGD! Guru Dev, you radiate peace through your voice. AUM!

[akhila]

Beautiful meditation.Gave me so much peace and my head feels light

[arunakulkarni]

JGD.🙏🙏
Bless all of us with good health & provide more strength to do seva.🙏🙏

[paprideb]

Thank you
I did this Meditation for the first time n was feeling light n I did in sleeping posture as I was too tired aftr d days work....Loveee you Guruji n in this way Lead us Kindly the Ambassador of d Mystic n the Uncapturable be on my

[milaminafilimonova]

jgd🙏🌺meditation gives freshness to the mind, brings comfort and relaxation to your body...the whole world is in a rainbow of perception...on a day like this, you may be in bliss and self-control...meditate

[ushavachher]

I love this meditation it takes away negative thoughts and I think positive and feel blessed by guruji.

[jagannathsaha]

Guruji, YOU ARE so liberal so friendly we can't express, only pray for YOUR blessings, Jaigurudeb 🙏🙏🙏

[jagannathsaha]

Pronam grahan karo doya kore Guruji, Jagater mongal karo kripa kore Jaigurudeb 🙏🙏🙏

[jagannathsaha]

Tume mongalmoy Guruji, pronam tomay, Jaigurudeb 🙏🙏🙏

[ushavachher]

Guruji thankyou.we need blessings from you. We love you.

[sounanroy]

Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev

[subodhprasad]

most most respected my guru ji koti -koti chran sparsh

[mithudas]

Pronam guruji..now I stress free..thank u so much, for u hold my hand and blessed me too much..