Podcast - The Whole Truth About Whole Grains - Part 1 with Dr Peter Osborne

Would you like some help with your thyroid but don’t know where to turn?
How could you know if a new doctor would be able to help or if they shared your values and beliefs about health?

[bonniederrico]

Having a sister with celiac disease Has caused me to become gluten free and grain free and I feel much much better! It's to bed I didn't find that out before I had grave's disease and lost the ability to make thyroid hormone by the current medical treatment of graves! I think genetically modified food as altered our health tremendously. I also feel the FDA and the agricultural societee in general has to accept a lot of responsibility for the current rise in our chronic conditions.

[jacquienelsonwalburn]

I did not get tested, I just did experiment on my self & removed gluten to see what would happen & lost 20 lbs in 30 day! Removed all grains & lost 20 lbs in 60 days! Off dairy got me 30 lbs in 60 days too! I ended up reversing 15 conditions by changing my diet, detoxing, etc.

[truvelocity]

Flora needs to be discussed. There is some discussion on that having to do with gut permeability. Such as having a gluten sensitivity involving an autoimmune disease, but once the gut is healed, then eating some gluten doesn’t cause inflammation. Hopefully on another podcast?

[DariaHowellLMT]

Why is it, then, that in almost all of the Blue Zones, where populations enjoy long, disease-free lives, grains are included every day? It's not just the food consumed, but the whole lifestyle - culture, community, quality, sourcing - that affects what the digestive system can properly assimilate.

[Redbrick]

All of this research is helpful. However, it does not take into account the toxins used in harvesting wheat and its effect on the body.