filmov
tv
202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

Показать описание
#powerlifting #training #strength
This is a clip taken from my recent Block 2 Week 4 Comp Deadlift session. Full vid is on my channel! This is an overall PR in terms of weight for reps lifted, but I was hoping it would go better than this. I am not happy with how my left leg was spazzing out a bit involuntarily, during the reps. It may have been an issue with positioning, maybe my grip slipped on my left (weaker) hand, just simply not being at my best, or even perhaps it is a sign of imbalances. I'm going to try and improve on this. Any tips are greatly appreciated!
Song: "Waidmanns Heil" - Rammstein
To see these videos FIRST, and UNCUT, and get access to EXCLUSIVE VIDEOS, FOLLOW ME ON NEW TECH PLATFORMS! 🤘🏻
Follow me also on Bitchute, Odysee, and Rumble!
Bitchute: Liber_Primus
Odysee: VENDETTA
Rumble: LiberPrimus
This is a clip taken from my recent Block 2 Week 4 Comp Deadlift session. Full vid is on my channel! This is an overall PR in terms of weight for reps lifted, but I was hoping it would go better than this. I am not happy with how my left leg was spazzing out a bit involuntarily, during the reps. It may have been an issue with positioning, maybe my grip slipped on my left (weaker) hand, just simply not being at my best, or even perhaps it is a sign of imbalances. I'm going to try and improve on this. Any tips are greatly appreciated!
Song: "Waidmanns Heil" - Rammstein
To see these videos FIRST, and UNCUT, and get access to EXCLUSIVE VIDEOS, FOLLOW ME ON NEW TECH PLATFORMS! 🤘🏻
Follow me also on Bitchute, Odysee, and Rumble!
Bitchute: Liber_Primus
Odysee: VENDETTA
Rumble: LiberPrimus
Chained Deadlifts 202,5 + 34c x 2 & Good Morning Supersets
DEADLIFT 2 X 5 : 202 KG ( 445 LBS )
Deadlift 202,5kg x 2
deadlift transformation 140kg to 202,5kg
202,5kg 4x4 #deadlift #hookgrip #fitness #gym #short #shorts #shortvideo #training #workout #fitfam
202,5 KG PAUSED deadlifts
Good Mornings & Chained Deadlifts Supersets
Deadlift 650 x 3
725LB DEADLIFT 21yrs BW 202 #deadlift #powerlifting #shorts #strength #motivation #deadlifting
202,5 kg Deadlift (450 pounds) Grinder and a miss
Good Mornings, Chained Deadlifts & Overhead Press
3x bodyweight deadlift | 445 lbs
202 kg deadlift
202 kg/445 lb Deadlift (Beltless Conventional PR)
Sumo Deadlift 202kg x 2
Deadlift 590 x 1 550 x 5 reps @ 202 All time PR
Deadlift 202kg 8x3 RPE 8
202,5kg Bankdrücken Deutsche Meisterschaft 2023
420 lbs. x 2 Beltless Deadlift PR
marklyft 1*202,5kg
Raw Deadlift - 200.5kgs/442lbs x4
Friday 31 1 2014 (squat 202 x 2 x 10 / Deadlift 220 x 6 x 3 )
160KG x5 Deadlift PR
Conventional Deadlift top set of 5 @RPE 9 270kg/595lbs
Комментарии