filmov
tv
Kettlebell Kings Presents: Kettlebell Workouts For Golf - Goblet Squat
Показать описание
KETTLEBELL GOBLET SQUATS FOR GOLFERS
Are you the golfer who hits the ball in every direction except the one you are aiming for? Since over half of all amateur golfers lose their posture during their golf swing, you are certainly not alone. Interestingly, research conducted by the Titleist Performance Institute shows that players unable to maintain proper positioning throughout the full golf swing also are unable to successfully complete a full overhead squat. An overhead squat is a movement requiring a combination of trunk stability, as well as excellent mobility out of both ankles, knees, hips, thoracic spine (mid back), shoulders, and lats. With this one movement screen we can uncover lots of useful information regarding where we are likely to see swing faults emerge.1
Please comment below if you have any questions.
Find us on social media:
Websites:
Kettlebell Kings Presents: Quick Kettlebell Workouts
Kettlebell Kings Presents Kettlebell Workout in Germany
Kettlebell Kings Presents: Kettlebell Workouts For Golf - Double Kettlebell Swing
Kettlebell Kings Presents - Follow Along Lower Body Kettlebell Workout
Kettlebell Kings Presents: Build Muscle With Kettlebells - 48 KG Kettlebell Workout
Kettlebell Kings Presents - 15 minute Follow Along Full Body Kettlebell Workout
Kettlebell Kings Presents - Around The World || kettlebell workout series
Kettlebell Kings Presents: Kettlebell Workouts For Grappling With Steve Cotter - Part 1
Kettlebell Kings Presents: Kettlebell Triceps Extension
Kettlebell Kings Presents: Kettlebell Workouts For Golf - Halo
Kettlebell Kings Presents: Kettlebell Workouts For Power Lifting - Front Squat
Kettlebell Kings Presents: Two Arm Swings - Part of Kettlebell Exercises For Runners
Kettlebell Kings Presents: Kettlebell Training For Aesthetics Introduction
Kettlebell Kings Presents: Kettlebell Rack Lunge
Kettlebell Kings Presents: Double Kettlebell Gains
Kettlebell Kings Presents 3 Steps to Mastering Your Kettlebell Clean
Kettlebell Kings Presents: Goblet Squat
Kettlebell Kings Presents: Kettlebell Split Squat
Kettlebell | Kettlebell Kings presents The Kettlebell Lunge
Kettlebell Kings Presents: Build Your Kettlebooty
Kettlebell Kings Presents: Double Arm KB Swing - Kettlebells 4 Aesthetics
Kettlebell Kings Presents: Turkish Get Up - Part of Kettlebells For Runners
Kettlebell Kings Presents: Kettlebell Bench Seal Rows - Kettlebell Training For Aesthetics
Kettlebell Kings Presents: Kettlebell Workouts For Golf - Single Leg Romanian Dead Lift
Комментарии