The Truth About Red Meat: Is It Bad for You?

We’ve been told for decades that eating red meat will increase the risk of heart disease and cancer. But a new study published last week concluded that the evidence against red meat is “weak and insufficient.”

In this video, I explain why the evidence against eating red meat is so problematic and point you toward some additional resources in case you want to do a deeper dive.

—
/ / RESEARCH & RELATED RESOURCES

—
/ / SUBSCRIBE for more videos like this:

—

—
/ / LETS CONNECT

[mattypft]

Just got my Adapt Naturals core bundle today. Excited to see the results. Thanks for all the content you put out there Chris. You’ve changed my health/life for the better. I appreciate you man.

[engc]

Thank you Chris, you along with Loren Cordain started me on my journey to health many years ago.

[lavintella]

Why has this video disappeared twice? This is an excellent video that I would love to share.

[troubauk]

What about calcification? I’ve reduced red meatfor that reason

[vitalykaplan]

I like eating meat 🥩, it is delicious!
But should I be concerned about the growth hormones and antibiotics?

[ElParacletoPodcast]

I stop eating red meat, went on vegan diet, my side pain went away, 2+2=4

[robert]

Chris, the problem is that, even as you quote studies, you do not know how to read the studies. You just read the abstracts and the conclusions. Basically, you are not qualified to interprete the scientific evidence, cause you are not trained for that. Best regards, buddy ✌🏼

[tinanickerson]

Came here after watching you get absolutely owned on the Joe Rogan podcast by James Wilkes. You really need to stop posting dude. You were exposed brutally.