VLOG: OFFICIALLY REACHED MY GOAL WEIGHT!

Day 279 Raw Vegan/Fruitarian

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GOAL WEIGHT ACHIEVED!!! I'm so happy I got here. I have been hoping to get here for so long - and being a raw vegan was never about getting here, but getting healthy instead. I always knew I would lose the weight by being raw vegan, but it was never my main focus. Now that I am here it's so freeing. I feel comfortable in my body and everything about my health is so wonderful that I could never imagine going back to eating the things I used to. This isn't a diet for me. It's a lifestyle and I'm glad I did it. :)

Comment if you have questions, and you can find me all over social media too:

Two Grand @rawfoodromance

Fruit on!! xo Lissa

[Mermaidombiez]

Lissa!!!! You look so great here! How crazy that your goal was 130 and you're now at 117. I have a similar goal of 130. I've lost about 13 pounds since going vegan this past July so right now I'm at 165. The weight has been coming off effortlessly when I stick to my raw diet. I cannot wait to reach my goal weight! You are such an inspiration :)

[RawFoodRomance]

DeDe Tyler I can't reply to your comment so I will post here - This was just over 9 months - 279 days to be exact - I went from 185 lbs to 130 lbs :) Never felt better!

[gonewiththekale]

Congrats!! Time to live and write your new chapter (the best is yet to come!)!

[ShaunnanaginsVegan]

SO AWESOME!!! Thanks for sharing your success and inspiring us all. I loved the quote about the pain of discipline or the pain of regret. I will be using that to keep perspective.

[lovecoley]

What great quotes...! You would have so much regret had you not made the change... HOWEVER, since I've made changes I have heard all about how some people could never ever ever make any real rational changes to their diet... It seems to me that the people who can do it, and make it part of their life are rare and special, so congratulations!

[DoubleDRaw]

Great job Melissa! You've proven that perseverance  leads to results!

[abjkl]

Nice going, Lissa!!  Great video and great accomplishment!!!!  (Thanks for inspiring!)

[jtaylor]

Congratulations on reaching your goal weight! Thanks for sharing your journey.

[livelyup]

Congratulations !! You are indeed looking awesome and this regarding every aspect including skin and hair ! I'm happy for you and excited because it makes me want to stick to raw more and more. I've been a vegan for almost 2 years now and although i love it and won't go back, although i've had spikes of energy in my raw moments, i havn't experienced the same kind of results with the cooked and all the starches. I can relate to you when you say you have an addictive type of behaviour and you are afraid that if you introduced some cooked foods it wldn't be just a meal bcz it is exactly what has had me going back and forth / on and off raw for the past 2 years. I even gained a bunch of weight with the cooked starches I guess and I thank you for inspiring me to do more raw because in just one week i've already started feeling better. Keep doing those videos :) xx

[thebutterflyeffect-plant-b]

Congratulations!  You are looking smokin' hot and healthy!  I know that's not why you are in it, but hey, what a side effect!  I love your quotes.  I especially love the reminder to just relax and let your body heal as it is ready just lean in and enjoy the process.  You are truly and inspiration and I can't wait to make one of these videos when the time comes!

[realcrystal]

Congratulations! That is awesome! You are so motivating and such an inspiration!

[dawnangela]

I love your videos. So much sense. Well done!

[merridethsadu]

you look amazing and I am so glad the last nine months have been so successful for you. Keep up the good work!

[jilleybean]

Again, I'm so happy for you! You look fabulous!!

[sofiap]

Congratulations! Wonderful to watch you shine! :D

[lisaw]

Thanks so much for getting back to me! Sorry, can't figure out how to reply to ur reply....according to my cronometer my energy was only at 52% of the daily target and my nutrition was at 68% target, that's with me only eating half my recorded supper (large salad)...I just couldn't eat any more of it! Tomorrow I need to figure out how to get more in i suppose..

[NikasNeuroNuggets]

What was your avesgar calorie intake during your weight loss, did you exercise?? Thanks for sharing ❤

[lisaw]

Thanks so much! Those changes to the app made a difference too! I don't have dates so I'm going to get those next time. I'm sure as I go I will be able to eat more, but as long as I'm full I think that's fine. You have been so helpful, I really appreciate it..your transformation is truly inspiring btw!

[vanessabarr]

Congratulations! You look great:) Very inspiring, and I really liked the squirrel:)

[a_bridge_between]

You're very inspiring :) Thank you!