Knee Pain Case Study | Feat. Kelly Starrett | Ep. 253 | MobilityWOD

MWOD - Thinking about knee pain.

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Knee Pain Case Study | Feat. Kelly Starrett | Ep. 253 | MobilityWOD

[ejerciciofuncional]

Upstream-downstream. Your systems approach makes all the difference!!

[owense]

Kelly, I have chronic pubis symphysis popping. Do you recommend what you mentioned in the video first or a doctor. I've tried chiros and its just acute fixes. Any direction would be very much appreciated.

[JokeZ]

Could be an exact case study of myself :O Hopefully it is exactly that and i can fix it with these techniques.
Got 'Become a supple leopard' recently and am precisely there, where you talk about fixing capsule mechanics first, then mobilize in correct positions, haha.
This book <3<3

[julienmaugirard]

Could a knee cracking be cause by a hip flexor too weak?

[ryonchero]

I wish I knew what you were talking about because I do this with my left leg but understood nothing of what to do about it

[jakefeinman]

Extremely beneficial- 'bout to get supple

[Vibestr]

hey guys, what's the significance of internal rotation (his last point) in squatting...isn't that what we're trying to prevent when we squat

[DeprimerteHane]

4:46 - Thats a menisk destroyer bro. Keep your tibia vertical :))

Good video as always tho.