THAT'S WHY YOU HAVE A BLOATED BELLY AND BODY PAIN | 147

THAT'S WHY YOU HAVE A BLOATED BELLY AND BODY PAIN
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Disclaimer: This channel provides strictly educational content. While it offers relevant information, it is not intended for self-diagnosis nor does it replace medical guidance. Every individual has a unique health and situation; consult a healthcare professional for clarification. Seek specific advice from your doctor or specialist. Thank you for watching!
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REFERENCES :

1. **Refined Sugar**
Termo de pesquisa: "sugar promotes inflammation"

2. **Refined Carbohydrates**
Termo de pesquisa: "refined carbs and inflammation Cleveland Clinic"

3. **Salt**
Termo de pesquisa: "salt inflammation Harvard"

4. **Gluten**
Termo de pesquisa: "gluten inflammation PubMed"

5. **Alcohol**
Termo de pesquisa: "alcohol and inflammation Frontiers"

6. **Soda**
Termo de pesquisa: "soda and inflammation Medical News Today"

7. **Natural Juices**
Termo de pesquisa: "fructose inflammation ScienceDaily"

8. **Processed Foods**
Termo de pesquisa: "processed meats inflammation Cleveland Clinic"

[healthyeveryday-xm]

Thank you for breaking down how certain foods cause inflammation. It’s shocking how much refined carbs and processed foods are sneaking into our diets, even when we think we’re eating healthy. I loved the tip about reading labels and being mindful of sodium and sugar in foods you wouldn’t even suspect. Time to swap out some of these foods for healthier alternatives. Great content—keep it coming!

[Dr.Jas-AyurvedaExpert-semi]

In bloating.. use mahashankh vati by planet ayurveda. It isherbal and safe as well as effective.