How To Embrace The Void and Cure Addiction

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Timestamps:
00:00 - Facing the void
00:10 - Understanding unmet needs
00:50 - Root cause of addiction
01:30 - Embracing silence and emptiness
02:30 - Duality and suffering
03:40 - Practical steps for truth
05:30 - Baby steps to progress
06:50 - Tolerance for discomfort
07:40 - Truth versus suffering
08:30 - Present moment awareness
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Random YouTube guy just telling me my fundamental problem and how to solve it with baby steps at the first day of the year is something that wierdly enough doesnt surprise me. Be safe brother.

BBBI