Waning Moon 🌙 in Aquarius ♒️ Lunar Yoga Class @ The Goddess Sessions

Lunar Yoga Class

Our intention today is to embrace the Energy of the Waning Moon 🌙 After integrating the wisdom illuminated by the full moon 🌕 we are now clearing out anything that no longer serves our highest good, cleansing our energy using Kundalini Yoga. And we are creating space & balance to navigate the next cycle with ease & grace.

The Moon is in Aquarius an Air sign & its motto is
“I Know”.
Aquarius themes are Humanitarianism, Innovation, revolutionary ideas, inventiveness, humour & friendship. It is future thinking, eccentric & unique.

It relates to the legs, calves & nervous system.

The Waning Moon 🌙 also corresponds in a woman’s monthly cycle 🩸 to their Inner Autumn 🍂
Days 21-28, The creative & Luteal Phase. Moving from Yang into Yin Energy.

Props: Block, Blanket & Eye pillow

I truly hope you enjoy this flow.
If you do please show your support by liking the video, if you would like to practice with me again hit the subscribe button & let me know in the comment section how you got on.

Donations are appreciated but definitely not obligatory

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#lunaryoga #moonyoga #astroyoga