Easy Way to Clean Cow Tongue Before Cooking/Health Benefits Of Eating Cow Tongue 👅

Easy way to wash cow tongue
Add cow tongue, salt and hot water to a bowl, place on medium heat and cook for 15 minutes. Take it out of the hot water and peel the white thick layer off the tongue. Now truth be told some of the white tough skin can be stubborn to peel, like in the video, simply get a sharp knife and scrape till clean.

Health Benefits Of Eating Cow Tongue
Cow Tongue meat is rich in calories and fatty acids, as well as zinc, iron, choline, and vitamin B12. This meat is reconmended specially beneficial for those recovering from illness or for women who are pregnant.
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[earthvat]

Wow thanks for sharing 💞@ earth Varieties

[matildafilmtvchannel]

Aww well done sis, well clean up nice share

[melyylem]

Yummy chicken friend supporting here mr

[GlaDiary]

Wow it has vitamin B12 to our daily diet nice sharing this method of removing the hard skin

[huongtoituonglai]

Hello my friend! Beautiful sharing my love it.Thanks 😘😘

[goodnessdiary]

This is nice and helpful, thanks for sharing

[SimplyLove.]

Thanks for sharing all this benefits with us

[Giniwonders]

Amazing sis! Thanks for sharing the benefit. Nicely cooked

[AfroMexFamily]

Great healthy benefits that you shared! Love that!

[JosephineAdeniji]

Sweet sister I never know it great benefits like this thank for given this information

[Ujulinnspace]

You sure cleaned it well and thanks for sharing the benefits of cow tongue

[debbyscorner]

Wow who would have thought cow tongue have all this benefits haha wow. Thanks for sharing!

[ifeomaiheanacho]

My sister you really tried honestly
Course i cannot wash it but i can eat it well

[Merryliving]

Wow! You cleaned it thoroughly oo sis it's really difficult to clean, that's why I hardly eat it😭

[KikiToriahReality]

You clean it so well, thanks for sharing sis

[chiomaonuoha]

Thanks for educating us about cow tongue. You clened it so well

[VeraEkwa]

Wow this is an interesting video. I have never try cow tongue and that’s a massive one u cleaned it so well.

[opescorner]

Cow tongue is no doubt a tasty meat part, but that cleaning part has made me run away from it. I'll try out this method when next I buy cow tongue.

Never knew cow tongue is loaded with these much nutrients and benefits. Thanks for sharing

[umizzle]

Wow this is great content sis… I always shy away from buying d tongue cs it’s too much work but u made it look so easy…. Boil and scrape off d white.. thanks alot sis ❤️

[jozzycorner]

This is amazing you did well and it was nicely clean