Su Bingtian (9.83s 100m) Standing Long Jump

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Su Bingtian (9.83s 100m) Standing Long Jump

This is one of the most crucial drills to test how good of an accelerator you are

This will also build explosive strength ability so you can accelerate faster!
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Acceleration is great Su showed how you finish is crucial as he blew top of the world out the blocks to 50 or 60m but was left after that distance.

dennisrobinson
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With his phenomenal acceleration taken into account, he should jump close to 3.4m. But as he is a small guy, and to avoid injury doesn't stretch himself to the limit in this particular jump, I'd bet on 3.05m (10ft).

trogpo
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