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Batch juicing- Morning green juice for 7 days #juicingrecipes more details in comments
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Green juice recipe ⬇️ This cost me $21 with a mix of sale and non-sale produce @freshthyme !
Here’s what you need for 7 days of green juicing. This is enough for 7 morning green juices. Juices last 48-72 hours if you need longer freeze and thaw when ready to drink. I use the Namawell J2 Juicer it really gets the juice out of my produce.
💚Recipe💚
2 pineapples
4 bunches of spinach
4 lemons
8 cucumbers
2 bunches of kale
Ginger optional
Divide in half if you don’t want to juice the recipe as a whole and juice the other half during the week.
Approximately 7- 16oz servings
This a great juice if you are trying to get into green juices the pineapple gives it a very subtle sweet taste and the kale, cucumber, and spinach are balanced nicely.
Packed with potassium, iron and Vitamins c
These fruits and veggies are known to have many health benefits. Some of them are…
Rich in antioxidants
Anti-inflammatory
Support gut health
anti-cancer properties
Promote healthy skin and hair
Build healthy blood cells
As always I’m not a dietitian so always consult with one on what’s best for you.
#juicing #juicingrecipes #juicecleanse #greenjuice #detoxjuice #eattherainbow #pour #juicingforhealth #groceryhaul
Here’s what you need for 7 days of green juicing. This is enough for 7 morning green juices. Juices last 48-72 hours if you need longer freeze and thaw when ready to drink. I use the Namawell J2 Juicer it really gets the juice out of my produce.
💚Recipe💚
2 pineapples
4 bunches of spinach
4 lemons
8 cucumbers
2 bunches of kale
Ginger optional
Divide in half if you don’t want to juice the recipe as a whole and juice the other half during the week.
Approximately 7- 16oz servings
This a great juice if you are trying to get into green juices the pineapple gives it a very subtle sweet taste and the kale, cucumber, and spinach are balanced nicely.
Packed with potassium, iron and Vitamins c
These fruits and veggies are known to have many health benefits. Some of them are…
Rich in antioxidants
Anti-inflammatory
Support gut health
anti-cancer properties
Promote healthy skin and hair
Build healthy blood cells
As always I’m not a dietitian so always consult with one on what’s best for you.
#juicing #juicingrecipes #juicecleanse #greenjuice #detoxjuice #eattherainbow #pour #juicingforhealth #groceryhaul
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