Sign Up for a 7 day Yoga Challenge - Build Your Home Yoga Practice in 1 week

Sharing the launch of my 7 day Yoga Challenge. Join me for seven days of yoga. Whether you are new to yoga and want to build a daily home practice, or if you just want more yoga with me. Sign up to get 7 exclusive videos delivered to your inbox! Each day for 1 week we'll spend 15-20 minutes on our mats doing something different. Including yoga basics, flow, stretch, strength, core, restorative, and more! If you are beginning your yoga practice this gives you a great rounded practice, and if you are looking for a workout there are a couple of those classes too!

Thanks for watching the video! If you'd like to support me and my channel please like, comment, share, and subscribe! All these things help the YouTube algorithm and help this channel grow!!! Love ya xxx
_______________________________

VIDEO EQUIPMENT:
◘ Voice over mic

YOGA PRODUCTS I USE:

◘ Send me stuff: Di Hickman, PO Box #941171, Simi Valley, CA 93094

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

_______________________________