15 Minute KETTLEBELL WORKOUT | WICKED KETTLEBELL EMOM | E3MOM | Precision Kettlebells On Demand

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💪🔥💣
WICKED EMOM
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15 MIN KETTLEBELL E3MOM FINISHER
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Get after it today!
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Click here to get over 200 of the Best Follow Along Video Kettlebell Workouts On The Web
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FOLLOW THE WORKOUT👇
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E3MOM 15 | Scale Reps As Necessary
*All in 3 minutes
* 10 Goblet Squats
* 10 Burpee High Pulls
* 10 Thrusters
* 10 Swings
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SAVE THIS FULL BODY KETTLEBELL #EMOM & SHARE WITH A FRIEND!! 💪
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LET’s GO 😈
I USED an @dragondoorpublications 32/70lb #kettlebells
Комментарии
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This is so brutal. LOVE it! I could only do 3 rounds and had to scale down to 9 reps each for the last one. Going to keep this on hand as a killer burnout!

InfiniteNesmith
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Just banged this out lunch break. Ain’t no joke it’s sneaky good. Using 1.5 POOD

casey