EAT THE DONUT

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Our Minds Are In Constant Battle Between Our Id and Our Superego / Inner Critic. Often leaving us frazzled and questioning our basic needs. SOLUTION: Eat the donut! Take a vacation. Relax. CONSCIOUSLY. Mindfully. Joyfully. By indulging “fully awake" you'll enjoy yourself 10x more, and feel MORE SATISFIED with less.

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  1. Dr. Andrea Dinardo, Ph.D. Psychology Professor
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  6. Ego
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Комментарии
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Listening to this made me think about a saying I learned some years ago.
Yesterday's history
Tomorrow's a mystery
but today is a gift
that's why it's called the present.
Have a great week my friend
All the best
Steve

stevesgrowingspace
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I can absolutely understand what you are saying! And is so true! Thanks Dr Dinardo! Another great lesson!

MihaelaClaudiaPuscas
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Wonderful topic of today, tnx for sharing

lionstar
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Aww being in the present is just amazing. I keep reminding myself of this throughout the day and creating room for awareness. Thanks for this kind reminder. Wish you an awesome day

lamickeyoga
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I absolutely love your content, thanks for this inspiring video!

TeamTerrill
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Omg I remember learning about these during a psychology lesson, fascinating :)

jadelauren
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As they say, a bad day for our Ego is a great day for our Souls. I consciously decided to eat the Donuts 😊

wisdom-for-all
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I am very much attached to eat donuts. :)

musicforpeacefulmind
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I'm always accountable when i eat a donut Doc 😉. Great, great topic and thank you for your wise words . See you soon i post tomorrow 😇

AlexiaHDIntuition
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Can't remember the last time I had a donut....not I want one. #smallyoutubersupport #letsgrow New subscriber here. My channel is for mature women (but has not age barriers) who love fashion and beauty.

AgeIsJustANumber