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Tara Brach | The Three Refuges: Gateways to Belonging and Freedom - Class with Meditation and Talk
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0:30 Meditation | 20:11 Talk: The Three Refuges: Gateways to Belonging and Freedom
We all need ways to guide our attention that allow us to find wisdom, love and freedom in the midst of our lives. This talk reviews three archetypal gateways—Buddha/awareness, Dharma/truth, and Sangha/loving community. Through teachings, guided meditations and a traditional refuge ritual, we engage together in bringing alive these pathways to healing and peace. (Note: Includes Refuges string tying ceremony and chanting the Refuges at end)
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.
To donate, please visit us at:
Venmo at @Admin-IMCW
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818
We all need ways to guide our attention that allow us to find wisdom, love and freedom in the midst of our lives. This talk reviews three archetypal gateways—Buddha/awareness, Dharma/truth, and Sangha/loving community. Through teachings, guided meditations and a traditional refuge ritual, we engage together in bringing alive these pathways to healing and peace. (Note: Includes Refuges string tying ceremony and chanting the Refuges at end)
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.
To donate, please visit us at:
Venmo at @Admin-IMCW
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818
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