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92 kg - 80kg - 68kg Kettlebell Swings
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Assistance work for the deadlift. Decided to offer myself a 300 kg deadlift for my 45th birthday. I have one year to get it.
Here the 92 kg kettlebell is still too heavy, but it’s ok after almost 9 months without any training 🙃
The 68kg snatch is still there, so I think that the strength levels will get to there max quite easily
Here the 92 kg kettlebell is still too heavy, but it’s ok after almost 9 months without any training 🙃
The 68kg snatch is still there, so I think that the strength levels will get to there max quite easily
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92 kg - 80kg - 68kg Kettlebell Swings
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