Start you morning with a turmeric lemon ginger shot | Morning Shot

Start you morning with a turmeric lemon ginger shot, it will make you feel great (maybe not the first second, but after that you should be fine)⚡️

Ingredients (1 big jar)
15g fresh turmeric
100g fresh ginger
1 lemon, peeled
4-6 cups water (depending on how strong you want it)

Instructions:
1. Wash the ginger and turmeric (peel if you want to, but you don't have to). You do have to peel the lemon!
2. Place everything in a blender and blend until smooth.
3. Strain and enjoy!

#shot #healthydrink #lemon #ginger #eatmoreplants

#shorts #lemon #healthfood #

[TheLifeOfJoyVee]

That's potent. I always have a glass of water with me everytime i drink morning shots.

[ramavtargurjar]

How many days we store this shot in a fridge point?

[nmacog]

you need black pepper in it to activate the turmeric

[reflexologywelsh]

You MUST add black pepper if you want to absorb the benefits of turmeric, don't take my word for it, look it
up!

[rafaeltorio]

I try this one but my stock pain is this normal

[jdubs]

u need black pepper and fats to help absorption.