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🥋 How to Tape Fingers for BJJ #shorts #bjj
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1. The top and bottom bindings are to keep the supporting finger and the one that needs support together.
2. The "X" helps prevent the fingers from bending backward.
✅ Usable Grips
✅ Supported Fingers
2. The "X" helps prevent the fingers from bending backward.
✅ Usable Grips
✅ Supported Fingers